Fataya Recipe (Tuna Fish pies) | Recette de Pastels au Thon

ground meat

🥗Healthier: ground turkey

💰Cheaper: cooked lentils

Lentils provide protein at a lower cost.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil adds healthy fats.

egg

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan alternative.

Making the dough

Making the filling

Assembling

Frying

Cooking Techniques

Spice Level:

Allergens