The Only Restaurant You Must Visit in Iran | Crowds, Kebabs & Happy Couples #PersianCuisine

lamb

🥗Healthier: chicken breast

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

saffron

🥗Healthier: turmeric

💰Cheaper: paprika

Turmeric adds color and health benefits; paprika is more affordable.

flatbreads

🥗Healthier: whole grain wraps

💰Cheaper: pita bread

Whole grain wraps offer more fiber; pita is budget-friendly.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil has health benefits, while canola is cost-effective.

Soak skewers in water for 30 minutes to prevent burning.

Cut meat into uniform cubes for even cooking.

Marinate meat with onions, garlic, saffron, cumin, coriander, paprika, salt, and pepper for at least 2 hours.

Thread marinated meat onto soaked skewers, alternating with vegetables like bell peppers and tomatoes.

Preheat grill to medium-high heat.

Place skewers on the grill and cook for 10-15 minutes, turning occasionally, until meat is cooked through and charred.

Serve hot with flatbreads and fresh herbs.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary