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How to Make Beef Chilli | Moist & Flavorful | Quick Pressure Cook Method

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Beef Chilli Fry

Cultural Context

Beef Chilli Fry is a popular dish in Indian cuisine, particularly in regions with a significant Christian population, where beef is a common protein. This dish is known for its spicy and savory flavors, often enjoyed during festive occasions or family gatherings. It showcases the Indian love for bold flavors and the use of fresh ingredients. Modern variations may include different vegetables or spice levels, appealing to a wider audience.

IndianINmain
45 min
medium
4 servings
Servings4
500 gms Boneless Beef (cut into long strips)
½ tsp Turmeric Powder
1 tsp Ginger Garlic Paste
1 tsp Pepper Powder
½ tsp Salt (or as per taste)
1 tbsp Vegetable Oil (use as per your diet restrictions)
60 ml Water
2 to 3 tbsp Vegetable Oil (use as per your diet restrictions)
10 gms Ginger (finely chopped)
30 gms Garlic (finely chopped)
50 gms Spring Onion Bulbs (chopped)
2 large (200 gms) Onions (thinly sliced)
50 gms Carrots (sliced)
100 gms Green Capsicum (cut into long strips)
75 gms Broccoli (cut into florets)
5 to 6 Green Chillies (whole, slit or punctured) - use as per your spice tolerance.
1 tbsp Dark Soy Sauce
1 tbsp Tomato Ketchup
70 gms Mushrooms (sliced)
½ tsp Black Pepper Powder (sliced)
½ tsp Salt (use as per taste)
1 tsp White Vinegar (use as per taste)
2 to 3 tbsp Spring Onion Greens (chopped)

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive than beef.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos can be less salty.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini is lower in calories, and carrots are often cheaper.

ginger

🥗Healthier: turmeric

💰Cheaper: ground ginger

Ground ginger is more accessible and has a similar flavor profile.

1

Pressure cook the beef strips with water, turmeric powder, ginger garlic paste, pepper powder, and salt until tender.

2

Heat vegetable oil in a large skillet over medium-high heat.

3

Add sliced onions and sauté until translucent.

4

Stir in chopped ginger and garlic; cook until fragrant.

5

Add the pressure-cooked beef and stir-fry until browned.

6

Incorporate sliced carrots, green capsicum, broccoli, and whole green chillies; stir-fry for a few minutes.

7

Pour in dark soy sauce, tomato ketchup, and vinegar; mix well to coat the beef and vegetables.

8

Sprinkle black pepper and adjust salt as needed; stir to combine.

9

Garnish with chopped spring onion bulbs and greens before serving.

Cooking Techniques

sautéingstir-frying

Equipment Needed

large skilletknifecutting boardspatula

Spice Level:

🌶️🌶️🌶️

Allergens

soygluten

Also Known As

Chili Beef FryBeef Chilli

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