Baked salmon with quinoa and broccoli Recipe

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is heart-healthy and dairy-free.

salmon fillets

💰Cheaper: tilapia

Tilapia is a more affordable fish option.

quinoa

🥗Healthier: farro

💰Cheaper: brown rice

Brown rice is less expensive and still nutritious.

olive oil

💰Cheaper: canola oil

Canola oil is a cost-effective alternative.

Rinse 1 cup of quinoa under cold water in a medium saucepan.

Bring 2 cups of water or broth to a boil.

Add the quinoa, reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is tender and the liquid is absorbed.

Fluff the quinoa with a fork and set aside.

Preheat your oven to 400°F (200°C).

Toss the broccoli florets with 1 tablespoon of olive oil, salt, and pepper.

Spread the broccoli on a baking sheet.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens