Tender Oven-Baked Salmon with Dill and Sour Cream
Recipe Information
Tender Oven-Baked Salmon with Dill and Sour Cream
Cultural Context
Originating in Ukraine, this dish showcases the country's love for fresh fish and herbs. Salmon, often paired with dill and sour cream, reflects a traditional Slavic palate that values simplicity and flavor. Today, this dish is enjoyed in various forms across Eastern Europe and has found a place in modern kitchens worldwide, celebrated for its health benefits and ease of preparation.
sour cream
🥗Healthier: Greek yogurt
💰Cheaper: creme fraiche
Greek yogurt reduces calories while maintaining creaminess.
fresh dill
🥗Healthier: dried dill
💰Cheaper: frozen dill
Dried or frozen dill is more accessible and has a longer shelf life.
salmon fillets
🥗Healthier: trout
💰Cheaper: canned salmon
Canned salmon is budget-friendly and still nutritious.
white wine
🥗Healthier: chicken broth
💰Cheaper: water with lemon juice
Chicken broth adds flavor without the alcohol.
Rinse the salmon fillets under cold water and pat dry with a paper towel.
Season with salt and black pepper.
Prepare the sauce: Finely chop the dill and mix it with sour cream.
Spread the sauce evenly over the salmon and gently massage it in.
Cover the baking dish with foil.
Bake at 350°F (180°C) for 30 minutes.
Remove foil and roast for 3-4 minutes.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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