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The BEST Oven Baked Salmon ~ Easy Healthy Lemon Garlic Salmon Recipe

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Tess Cooks 4u
Tess Cooks 4u
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Recipe Information

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Video-Specific Recipe

Oven Baked Salmon with Lemon and Herbs

Cultural Context

Oven baked salmon is a staple in American cuisine, celebrated for its simplicity and health benefits. This dish highlights fresh ingredients like lemon and herbs, making it a favorite for weeknight dinners and special occasions alike. With the rise of health-conscious eating, salmon has gained popularity for its omega-3 fatty acids and versatility in cooking.

AmericanUSmain
25 min
easy
4 servings
Servings4
4 salmon fillets
2 tablespoons olive oil
1 lemon
1/4 cup fresh parsley
1/4 cup fresh dill
3 cloves garlic
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Tilapia is a more budget-friendly fish option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Dried parsley is a cost-effective alternative.

fresh dill

🥗Healthier: dried dill

💰Cheaper: frozen dill

Frozen dill is often cheaper and lasts longer.

1

Preheat the oven to 400°F (200°C).

2

Line a baking sheet with parchment paper or foil.

3

Place the salmon fillets on the prepared baking sheet, skin-side down.

4

Drizzle olive oil over the salmon fillets.

5

Squeeze fresh lemon juice over the fillets, reserving some lemon slices.

6

Sprinkle minced garlic, salt, and black pepper evenly over the salmon.

7

Chop fresh parsley and dill, then sprinkle over the fillets.

8

Place reserved lemon slices on top of the salmon for added flavor.

9

Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.

10

Remove from the oven and let rest for a few minutes before serving.

Cooking Techniques

seasoningbaking

Spice Level:

🌶️🌶️🌶️

Allergens

fish

Also Known As

Baked SalmonLemon Herb Salmon

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