HEALTHY STAPLES That Make Eating Well Effortless
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Recipes in this Video
2 recipes
vegetarian
Ingredients
- ●1 cup cottage cheese
- ●1/2 cup all-purpose flour
- ●2 large eggs
- ●1/4 cup milk
- ●1 tsp baking powder
- ●1/2 tsp salt
- ●1 tbsp sugar
- ●1/2 tsp vanilla extract
- ●Butter or oil for cooking
Instructions
- 1In a mixing bowl, combine the cottage cheese, eggs, milk, and vanilla extract. Mix well until smooth.
- 2In another bowl, whisk together the flour, baking powder, salt, and sugar.
- 3Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.
- 4Heat a non-stick skillet or griddle over medium heat and add a little butter or oil.
- 5Pour about 1/4 cup of the batter onto the skillet for each pancake.
- 6Cook until bubbles form on the surface, about 2-3 minutes, then flip and cook for another 2-3 minutes until golden brown.
- 7Repeat with the remaining batter, adding more butter or oil as needed.
- 8Serve warm with your choice of toppings such as syrup, fruit, or yogurt.
Equipment
mixing bowlwhisknon-stick skilletspatula
Ingredients
- ●1 cup protein powder
- ●1 cup oats
- ●1 cup milk (or almond milk)
- ●2 large eggs
- ●1 tsp baking powder
- ●1/2 tsp salt
- ●1 tsp vanilla extract
- ●1 tbsp honey (optional)
- ●cooking spray or oil for the pan
Instructions
- 1In a large mixing bowl, combine the protein powder, oats, baking powder, and salt.
- 2In another bowl, whisk together the milk, eggs, vanilla extract, and honey (if using).
- 3Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix; a few lumps are okay.
- 4Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or oil.
- 5Pour 1/4 cup of the batter onto the skillet for each pancake.
- 6Cook until bubbles form on the surface, about 2-3 minutes, then flip and cook for another 2-3 minutes until golden brown.
- 7Repeat with the remaining batter, greasing the skillet as needed.
- 8Serve warm with your favorite toppings such as fresh fruit, maple syrup, or yogurt.
Equipment
mixing bowlswhisknon-stick skilletmeasuring cupsspatula
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