HOW TO MAKE CURRIED GOAT IN THE OVEN

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + cornstarch

Light coconut milk reduces calories while maintaining creaminess.

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable.

Start by preparing goat meat that has been chopped into smaller pieces.

Add culantro, crushed garlic, tomato seeds, and rosemary to the goat meat.

In no specific order, add garlic powder, black pepper, seasoning, chicken seasoning, all-purpose seasoning, and two types of curry powder.

Rub the seasonings into the goat meat thoroughly using your hands.

Add a drop of olive oil to help the seasonings spread nicely on the meat.

Marinate the goat meat for 5 to 12 hours for better flavor.

After marinating, burn a teaspoon of curry along with garlic and ginger in a pot.

Stir the goat meat in the pot to build color and flavor.

Add water to the remaining seasonings in the bowl to create a sauce.

Cover the pot and allow it to steam for a few minutes to build moisture.

After 10 minutes on the stove, transfer the goat meat to the oven.

Preheat the oven to 400°F before transferring the meat.

Add water to the pot to ensure the meat doesn't dry out during baking.

Cover the pot to keep the heat and moisture in while cooking.

Allow the goat meat to boil before transferring it to the oven.

Bake the goat meat in the oven for 1 hour and 45 minutes.

After baking, unveil the pot carefully as it will be hot.

Check the consistency of the dish and add Irish potato for thickening the gravy.

Place the pot back in the oven for an additional 10 minutes to cook the potatoes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary