Fiji Style Lamb Curry | Fijian Lamb Curry Recipe | Collab with Taste of Trini
Recipe Information
Fiji Style Lamb Curry
Cultural Context
Fiji Style Lamb Curry reflects the rich culinary heritage of Fiji, where Indian influences blend with local ingredients. This dish is often served during family gatherings and celebrations, showcasing the island's love for hearty, flavorful meals. Today, it enjoys popularity beyond Fiji, with variations emerging in many countries, adapting to local tastes and available ingredients.
lamb
🥗Healthier: chicken
💰Cheaper: pork
Chicken is leaner and often more affordable than lamb.
coconut milk
🥗Healthier: light coconut milk
💰Cheaper: milk + coconut extract
Light coconut milk reduces calories while maintaining flavor.
Cut lamb into smaller pieces, trimming visible fat
Chop 1 large onion
Chop 1 potato into large pieces
Chop 1 large tomato
Mince 10 to 15 cloves of garlic
Grate about 2 teaspoons of ginger
Prepare serrano peppers and fresh curry leaves
In a heavy-bottomed cast iron pan, heat a couple of tablespoons of oil on high heat
Add chopped onions and sauté until translucent and slightly golden brown
Add minced garlic, grated ginger, and chopped serrano peppers, sautéing for about 30 seconds
Add cumin seeds, dried chilies, and curry leaves, then add chopped tomato and cover until tomatoes break down
Add 1/2 teaspoon of salt and stir
Add spices: masala, turmeric, and chili powder, mixing well
Add 1/4 cup of water to help spices cook and glaze the pan, cooking for 30 seconds to a minute
Add lamb and mix well to coat with spices, then add salt to taste
Cover and cook on medium to medium-high heat for about 7 minutes to brown the lamb
Add 1/2 cup of water, lower heat to medium, and cook for 15 minutes before adding potatoes
After 10 minutes, add chopped potatoes and most of the cilantro, stirring together
Add another 1/3 to 1/2 cup of water, bring to a boil, then cover and lower heat to medium for about 10 more minutes until potatoes are done
Garnish with cilantro leaves before serving
Cooking Techniques
Equipment Needed
Spice Level:
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