Haleem Recipe By ijaz Ansari | Beef Haleem Recipe | Daleem Recipe |

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil reduces saturated fat while maintaining flavor.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than beef.

Heat 1 cup cooking oil or ghee in a pressure cooker.

Add 3 finely chopped onions and sauté until golden brown.

Lower the flame before adding ginger and garlic to prevent burning.

Add 2 green cardamom pods, 1 teaspoon red chili powder, 1 teaspoon salt, and 1 teaspoon turmeric powder, and mix well.

Add 1/2 kg boneless beef and cook until it releases its juices and browns.

Add 2 tablespoons each of chana dal, masoor dal, moong dal, rice, and daliya that have been soaked for 2-3 hours and washed.

Pour in 1.5 to 2 liters of water and adjust as needed later.

Cook on low flame for about 25 minutes in the pressure cooker.

Add 1 nutmeg, a small piece of mace, 1 teaspoon black pepper, 2 tablespoons khoya, 2-3 long cloves, 3 cardamom pods, and a piece of cinnamon stick for flavor.

Roast the spices for 1.5 to 2 minutes and then cool them down before grinding.

After 25 minutes, check the consistency and mix well, adding more water if necessary to achieve desired thickness.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens