Looleh Kabob (Persian Street Food) - Cooking with Yousef

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner and lower in fat.

saffron

🥗Healthier: turmeric

💰Cheaper: paprika

Turmeric adds color and flavor at a lower cost.

pita bread

🥗Healthier: whole grain wraps

💰Cheaper: flatbreads

Whole grain wraps provide more fiber.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers healthy fats at a similar price.

Soak skewers in water for 30 minutes to prevent burning.

Grate onions and garlic, then squeeze to remove excess moisture.

Combine ground lamb, grated onions, garlic, parsley, cumin, salt, and black pepper in a bowl.

Mix thoroughly until well combined and slightly sticky.

Form the meat mixture around skewers into long, flat shapes.

Preheat grill to medium-high heat.

Brush skewers with olive oil to prevent sticking.

Place skewers on the grill and cook for 4-5 minutes per side until browned and cooked through.

During the last few minutes, add halved tomatoes and bell peppers to the grill.

Remove skewers and vegetables from the grill and let rest for a few minutes.

Serve with pita bread, fresh herbs, and a sprinkle of sumac.

Cooking Techniques

Spice Level: