Make this authentic Lamb Salona Arabic Style.No Onion,No Masala,No Oil.

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats while canola is budget-friendly.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.

Add cubed lamb and brown on all sides, about 8-10 minutes.

Mix in chopped tomatoes, carrots, and potatoes, stirring to combine.

Sprinkle in cumin, coriander, turmeric, cinnamon, and bay leaves, mixing well.

Pour in enough water to cover the ingredients and bring to a boil.

Reduce heat to low, cover, and simmer for 1.5-2 hours until lamb is tender.

Taste and adjust seasoning with salt and black pepper as needed.

Serve hot with rice or bread.

Cooking Techniques

Spice Level: