Icelandic Lamb Soup and Eruptions?

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often more affordable.

barley

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is high in protein while rice is a budget-friendly option.

Start by boiling the lamb shanks in a large pot with enough water to cover for at least 45 minutes.

Skim off any brown scum that forms on top of the broth during boiling.

Peel and chop the potatoes, carrots, and rutabaga.

Add the chopped vegetables, leeks, and dried parsnips to the pot after the lamb has boiled for 45 minutes.

Add salt and pepper to taste.

Let the soup boil for at least 20 minutes, preferably for an hour, until the vegetables are tender.

Optionally, add a little bit of rice to the soup if desired.

Simmer the soup for a longer period, as it tastes better the next day when the flavors meld together.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary