Icelandic Rye Bread - Martin Bakes
Recipe Information
Icelandic Rye Bread
Cultural Context
Icelandic rye bread, known as Rúgbrauð, is a traditional staple in Iceland, often baked using geothermal heat in the ground. This dense, dark bread is a symbol of Icelandic culinary heritage, typically served with butter or alongside hearty soups and fish dishes. Today, it has gained popularity beyond Iceland, inspiring variations in other Nordic countries and among artisanal bakers worldwide.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
rye flour
🥗Healthier: whole wheat flour
💰Cheaper: all-purpose flour
Whole wheat flour adds fiber and nutrients while all-purpose flour is more accessible.
sourdough starter
🥗Healthier: store-bought sourdough
💰Cheaper: yeast
Store-bought sourdough is more consistent, while yeast is widely available.
malt extract
🥗Healthier: honey
💰Cheaper: brown sugar
Honey provides sweetness and moisture, while brown sugar is a budget-friendly alternative.
caraway seeds
🥗Healthier: fennel seeds
💰Cheaper: anise seeds
Fennel seeds offer a similar flavor profile, while anise seeds are often less expensive.
Combine medium rye flour, baking soda, baking powder, and salt in a large bowl.
In a separate bowl, mix honey and molasses until combined.
Add buttermilk to the honey and molasses mixture and stir until well combined.
Pour the liquid ingredients into the dry ingredients and mix until just combined, ensuring no dry pockets remain.
Transfer the dough into a lidded pullman pan, smoothing the top.
Bake the bread in the pullman pan for 2 hours, then remove the lid and bake for an additional 15 minutes.
Remove the bread from the oven and let it cool before slicing thinly.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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