Pan-seared cod with leek & potato sauce recipe from Heston and Waitrose
Recipe Information
Pan-seared Cod with Leek & Potato Sauce
Cultural Context
Originating from Iceland, Pan-seared Cod with Leek & Potato Sauce showcases the country's rich maritime traditions and reliance on fresh, local ingredients. This dish highlights the delicate flavor of cod, a staple in Icelandic cuisine, paired with the creamy texture of potatoes and leeks. Today, it is celebrated not only in Iceland but also in various adaptations around the world, reflecting the global love for seafood dishes.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
heavy cream
🥗Healthier: Greek yogurt
💰Cheaper: milk + cornstarch
Greek yogurt reduces calories while maintaining creaminess
Finely slice potatoes, onions, and leeks.
Cook the sliced potatoes, onions, and leeks with fish stock, milk, and cream until soft.
Blend the mixture to create a sauce.
Season the cod with salt and pepper.
Sear the cod briefly in a hot pan.
Cooking Techniques
Equipment Needed
Spice Level:
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