Banarsi matar pulao recipe /How to Make Rice and Peas (Matar Pulao)/Looking for a simple yet flavorf
Recipe Information
Matar Pulao
Cultural Context
Matar Pulao is a popular North Indian rice dish made with basmati rice and green peas, often enjoyed as a comforting meal. It is commonly served during festivals, family gatherings, and as a quick weekday meal. The dish showcases the simplicity and richness of Indian cuisine, highlighting the use of aromatic spices and fresh ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
basmati rice
🥗Healthier: brown rice
💰Cheaper: regular long-grain rice
Brown rice is more nutritious, while regular rice is often cheaper.
ghee
🥗Healthier: olive oil
💰Cheaper: vegetable oil
Olive oil is a healthier fat option, while vegetable oil is budget-friendly.
हरा धनिया, पुदीना, और तीन हरी मिर्चें लेकर ग्राइंडर में डालें।
जरूरत के अनुसार पानी डालकर एक पेस्ट तैयार करें।
एक पतीले में आधा कप तेल गर्म करें।
दो बड़ी इलायचियां, एक चाय का चम्मच सफेद जीरा, दो तेजपत्ता, एक दालचीनी का टुकड़ा, दो छोटी इलायचियां, आधा चाय का चम्मच काली मिर्चें, और आठ लौंग डालें।
एक मीडियम साइज की प्याज, जो बारीक कटी हो, डालकर हल्का नरम होने तक फ्राई करें।
आलू डालें और 2 मिनट के लिए फ्राई करें।
एक खाने का चम्मच अदरक लहसुन का पेस्ट डालें और मिक्स करें।
आधा कप फेंटा हुआ दही डालें, चूल्हा बंद करें या बहुत हल्की आंच पर रखें।
हरा मसाला पेस्ट डालें और अच्छी तरह मिक्स करें।
एक चाय का चम्मच सौंफ कुटी हुई, एक चाय का चम्मच कुटी हुई लाल मिर्चें, एक चाय का चम्मच धनिया पाउडर, और एक चाय का चम्मच चिकन पाउडर डालें।
इन सबको अच्छी तरह मिक्स करें और एक मिनट के लिए फ्राई करें।
चावल के हिसाब से नमक डालें, मैंने दो चाय के चम्मच नमक डाला।
आधा किलो मटर डालें और मिक्स करें।
डेढ़ गिलास पानी डालें और आलू गलाने तक पकाएं।
15 मिनट के लिए ढककर पकाएं।
आलू गल जाने पर आधा घंटा पहले भिगोए हुए चावल डालें और अच्छी तरह मिक्स करें।
आंच तेज करें और थोड़ा सा हरा धनिया ऊपर से डालें।
जब बबल्स आने लगे, आंच कम करें और दम वाली आंच पर पकाएं।
15 से 20 मिनट बाद ढक्कन हटाएं और पुलाव तैयार है।
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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