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The best Palestinian Arayes - Kofta stuffed pita - Ramadan recipes

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Palestinian Arayes

Cultural Context

Originating from the Levant, Arayes are a beloved street food in Palestinian cuisine, featuring grilled pita stuffed with spiced meat. Traditionally enjoyed during gatherings, they symbolize hospitality and sharing. In modern times, Arayes have gained popularity beyond the region, often served in Middle Eastern restaurants worldwide, showcasing the rich flavors of the Mediterranean.

PalestinianPSmain
45 min
medium
4 servings
Servings4
1 full onion
minced beef
minced garlic
coriander
parsley
pickled jalapenos
seven spice
cumin
paprika
garlic powder
onion powder
tomato paste
sumac
pomegranate molasses
salt
pepper
olive oil
pita bread
yogurt
lemon juice
mint
tahini
cucumber

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner and lower in fat.

pine nuts

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts provide healthy fats at a lower cost.

1

Grate a full onion and remove all the water.

2

In a bowl, combine the grated onion with minced beef.

3

Add minced garlic to the bowl.

4

Chop coriander and parsley together and add to the bowl.

5

Chop any chili (pickled jalapenos recommended) and add to the bowl.

6

Add seven spice, cumin, paprika, garlic powder, onion powder, tomato paste, sumac, pomegranate molasses, salt, pepper, and a tiny bit of olive oil to the bowl.

7

Mix all the ingredients until you achieve a consistent mixture.

8

Refrigerate the mixture for 2 hours to rest.

9

Cut the pita bread in half to create pockets.

10

Stuff each pita half with the meat mixture.

11

Brush the outside of the stuffed pita with olive oil.

12

Grill the stuffed pitas for a few minutes until ready.

13

For the sauce, mix yogurt, lemon juice, mint, tahini, and cucumber together.

14

Optionally add garlic to the sauce and mix well.

Cooking Techniques

mixinggrilling

Equipment Needed

gratermixing bowlknifecutting boardgrill

Spice Level:

🌶️🌶️🌶️

Allergens

glutenmilk

Also Known As

ArayesGrilled Pita with Meat

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