Chicken Musakhan Recipe

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers healthy fats, while sunflower oil is more budget-friendly.

pine nuts

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts provide similar texture and flavor, while sunflower seeds are cost-effective.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often less expensive.

flatbread

🥗Healthier: whole wheat pita

💰Cheaper: regular pita

Whole wheat pita adds fiber, while regular pita is more affordable.

Slice onions thickly.

Shred rotisserie chicken.

Heat olive oil in a skillet over medium heat.

Add sliced onions to the skillet and caramelize them.

Once onions are caramelized, add shredded chicken and spices (salt, allspice, and sumac) to the skillet.

Mix everything together in the skillet.

Take a whole wheat tortilla and add the chicken and onion mixture to it.

Roll up the tortilla with the mixture inside.

Place the rolled tortillas in the air fryer.

Spray the rolled tortillas with a little avocado oil.

Cook in the air fryer until finished.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary