Reykjavik: Iceland's recipe for survival I AJ Eats

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable.

skyr

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt offers similar texture and taste.

herring

🥗Healthier: sardines

💰Cheaper: canned tuna

Sardines provide omega-3s at a lower cost.

Visit Reykjavik, Iceland, known for its stunning geography and unique cuisine.

Meet Gunnar Gason, the owner of Dill restaurant, who started his business during the 2008 financial crisis.

Gunnar shares how he and his partner had to pivot their restaurant concept to fine dining with limited resources.

Discuss the importance of using locally sourced ingredients and traditional methods in Icelandic cuisine.

Gunnar talks about the process of making bakala, a traditional Icelandic dish, and the challenges faced by local producers.

Meet a fisherman who has been fishing since he was 12 and learn about the traditional fishing methods passed down through generations.

Explore the unique cooking methods in Iceland, including the traditional way of cooking using steam.

Discuss the process of making R bro, a traditional Icelandic bread, and how it is buried for cooking.

Visit a flea market in Reykjavik to discover traditional Icelandic delicacies, including rams teses, which are preserved in whey milk.

Learn about the historical significance of whey milk in preserving food during the winter months.

Taste fermented shark and smoked salmon, discussing the flavors and traditional preparation methods.

Explore the use of sheep dung for heating homes and cooking food in traditional Icelandic culture.

Visit a shop that has been around for nearly 100 years, discussing the evolution of food offerings in Iceland.

Learn about skir, a yogurt-like cheese, and its historical significance in Icelandic dairy production.

Understand the process of making skir, including pasteurizing milk and the cooling process.

Cooking Techniques

Spice Level:

Allergens