Presto e bene stano insieme: Uova e spinaci

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

Heat olive oil in a large skillet over medium heat until shimmering.

Add minced garlic and sauté until fragrant, about 1 minute.

Add fresh spinach and cook until wilted, about 3-4 minutes.

Season with salt and black pepper to taste.

Remove spinach from skillet and set aside, keeping warm.

In the same skillet, bring water to a gentle simmer.

Crack eggs into small bowls, then gently slide them into the simmering water.

Poach eggs for 3-4 minutes until whites are set but yolks remain runny.

Remove eggs with a slotted spoon and drain on paper towels.

Plate the sautéed spinach and top with poached eggs.

Drizzle with lemon juice and sprinkle with parmesan cheese before serving.

Cooking Techniques

Spice Level:

Allergens