Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Sauteed Spinach and Garlic

Login to Save
1.2K views👍 116
C
Cooking with Tovia
32 recipes on Enhanced Recipes
Follow Cooking with Tovia to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Sauteed Spinach and Garlic

Cultural Context

Sauteed spinach and garlic is a staple in Mediterranean cuisine, celebrated for its simplicity and vibrant flavors. This dish showcases the beauty of fresh ingredients, often served as a side to complement main courses. Its popularity has transcended borders, making it a beloved addition to various culinary traditions around the world.

MediterraneanITside
15 min
easy
4 servings
Servings4
olive oil
2 tablespoons minced garlic
10 ounces baby spinach

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

1

Heat olive oil in a medium sauté pan over medium heat.

2

Add 2 tablespoons of minced garlic to the pan and sauté for about 30 seconds to infuse the oil with garlic flavor.

3

Add 10 ounces of cleaned baby spinach to the pan, packing it in from the bag.

4

Use a couple of spoons to toss the spinach in the pan.

5

Continue tossing the spinach until it begins to wilt, adding more olive oil if the pan seems too dry.

6

Cook the spinach for an additional minute until it is fully wilted and releasing water.

7

Drain any excess water from the pan before serving.

8

Taste the spinach to check for flavor, noting the garlic.

Cooking Techniques

sautéing

Equipment Needed

medium sauté pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milk
Local Name: Spinaci saltati all'aglio

More Sauteed Spinach and Garlic Videos

(1 videos)

Similar Mediterranean Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)