SAUTEED SPINACH AND SHRIMP RECIPE

shrimp

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Chicken breast is leaner, while canned tuna is more affordable.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast is dairy-free, while mozzarella is less expensive.

Welcome to the channel and introduction to the recipe.

Prepare 2 pounds of shrimp, cleaned and seasoned with salt, black pepper, and 1 maggi cube.

Chop 1 onion, mince 6 cloves of garlic, and prepare 2 habanero peppers (optional).

Prepare 4 chopped tomatoes and 1 red bell pepper.

In a pot, add a little bit of water and 1 teaspoon of baking soda with a little salt; bring to a boil.

Add the chopped spinach to the boiling water and cook for 2-3 minutes, stirring occasionally.

After about 5 minutes, drain the spinach and set aside.

In a skillet, add the chopped onion and cook until a little bit brown.

Add the minced garlic, chopped tomatoes, and red bell pepper to the skillet and cook for about 10 minutes.

After 6-7 minutes, add the drained spinach to the skillet and mix well.

Add the crawfish to the mixture and combine everything.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens