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Quick Vegetable Noodles Video Recipe | Perfect for Thermos Lunch Box

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Bhavna's Kitchen & Living
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Recipe Information

Recipe Available
Video-Specific Recipe

Veg Noodles

Cultural Context

Veg Noodles are a popular dish in many Asian cuisines, particularly in India, where they are often enjoyed as a quick meal or snack. This dish showcases the versatility of noodles, allowing for a variety of vegetables and sauces to be incorporated, making it a staple in vegetarian diets. Today, Veg Noodles have gained global popularity, with numerous adaptations and variations found in restaurants and homes worldwide.

AsianINmain
20 min
easy
4 servings
Servings4
8 oz noodles
2 cups mixed vegetables
3 tablespoons soy sauce
1 tablespoon ginger
2 cloves garlic
1/2 cup green onions
2 tablespoons sesame oil
1/2 teaspoon black pepper
1 teaspoon salt
2 tablespoons chili sauce
1 cup carrots
1 cup bell peppers
1 cup broccoli
1 cup peas
8 oz tofu
1/4 cup coriander

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soy sauce

๐Ÿฅ—Healthier: low-sodium soy sauce

๐Ÿ’ฐCheaper: tamari

Low-sodium soy sauce reduces sodium intake while maintaining flavor.

sesame oil

๐Ÿฅ—Healthier: olive oil

๐Ÿ’ฐCheaper: vegetable oil

Olive oil is healthier and versatile, while vegetable oil is more budget-friendly.

tofu

๐Ÿฅ—Healthier: tempeh

๐Ÿ’ฐCheaper: seitan

Tempeh is a healthier protein alternative, while seitan is often cheaper.

mixed vegetables

๐Ÿฅ—Healthier: fresh vegetables

๐Ÿ’ฐCheaper: frozen vegetables

Fresh vegetables are healthier, while frozen are often cheaper and convenient.

1

Cook noodles according to package instructions until al dente; drain and set aside.

2

Heat sesame oil in a large skillet over medium heat until shimmering.

3

Add minced garlic and ginger; sautรฉ until fragrant, about 1 minute.

4

Add mixed vegetables and stir-fry until tender-crisp, about 3-4 minutes.

5

Add cooked noodles to the skillet and toss to combine with vegetables.

6

Pour in soy sauce and chili sauce; mix well to coat noodles evenly.

7

Season with black pepper and salt to taste; stir-fry for another 2 minutes.

8

Add chopped green onions and toss everything together.

9

Remove from heat and garnish with fresh coriander before serving.

Cooking Techniques

stir-fryingboiling

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Allergens

soy

Also Known As

Vegetable NoodlesVeggie Noodles

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