Soupe du pêcheur | Tasty Authentic Ivory Coast Style Fisherman's Soup | Easy Step by Step Guide |

shellfish

🥗Healthier: tofu

💰Cheaper: chicken

Tofu provides a plant-based protein option, while chicken is more budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier, while vegetable oil is often less expensive.

Heat olive oil in a large pot over medium heat until shimmering

Add chopped onions and bell peppers; sauté until softened, about 5 minutes

Stir in minced garlic and cook until fragrant, about 1 minute

Add diced tomatoes and cook until they break down, about 5 minutes

Pour in vegetable broth and bring to a simmer

Add carrots, bay leaves, and cayenne pepper; simmer for 10 minutes

Add fish and shellfish; cook until just opaque, about 5-7 minutes

Season with salt, black pepper, and lime juice to taste

Stir in chopped coriander and parsley just before serving

Serve hot with crusty bread or over rice

Cooking Techniques

Spice Level:

Allergens