Liberian girl learn how to prepare most delicious Ivorian food banan futu in Abidjan #cotedivoire

cassava flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour adds nutrients but can be more expensive.

palm oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Vegetable oil is more accessible and cheaper.

Split the cassava and remove the root from it.

Boil water in a large pot.

Place the cassava in the pot and put the plantain on top because the plantain cooks quickly.

Pound the plantain after it has boiled.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary