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GUISO DE CORDERO receta Boliviana 🇧🇴

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Sabores y Pasiones con Mery
Sabores y Pasiones con Mery
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Recipe Information

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Video-Specific Recipe

Guiso de Cordero

Cultural Context

Guiso de Cordero hails from the Andean regions of Bolivia, where lamb is a traditional meat often enjoyed during family gatherings and festive occasions. This hearty stew reflects the agricultural practices of the region, utilizing locally sourced vegetables and spices. Today, it remains a beloved dish, celebrated for its rich flavors and comforting qualities, and is often adapted with various meats or vegetables depending on local ingredients and personal preferences.

BolivianBOmain
120 min
medium
4 servings
Servings4
2 lbs cordero
1 cup verduras (mixed bell peppers and carrots)
1 cup chuño (dehydrated potatoes)
1 cup tunta (dehydrated potatoes)
1 cup arroz (rice)
2 cups papa (potatoes)
1 cup cebolla (onions)
1 cup tomate (tomatoes)
1/4 cup perejil (cilantro)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat, while pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Vegetable broth is lighter, and water with bouillon is a cost-effective substitute.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add chopped cebolla (onions); sauté until translucent, about 5 minutes.

3

Stir in diced verduras (mixed bell peppers and carrots); cook for another 3-4 minutes.

4

Add cubed cordero (lamb); brown on all sides, about 8-10 minutes.

5

Sprinkle in cumin, paprika, salt, and black pepper; stir to coat the meat.

6

Pour in beef broth and add bay leaves; bring to a simmer.

7

Cover and reduce heat; cook for 1.5-2 hours until lamb is tender.

8

Add diced papa (potatoes), chuño, tunta, and tomate (tomatoes); cook for an additional 30 minutes until potatoes are soft.

9

Taste and adjust seasoning if necessary.

10

Garnish with chopped perejil (cilantro) before serving.

Cooking Techniques

sautéingbrowningsimmering

Equipment Needed

large potcutting boardknifewooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Lamb StewCordero Guisado

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