Lummur (Icelandic Pancakes)

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than lamb.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthier fats, while margarine is often less expensive.

barley

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is protein-rich, while rice is more budget-friendly.

parsley

🥗Healthier: cilantro

💰Cheaper: spinach

Cilantro adds a fresh flavor, and spinach is often cheaper.

Put 1 and 1/2 cups of cooked oatmeal in a bowl and let it cool.

Add 1 teaspoon of baking powder to the oatmeal.

Add 1 teaspoon of cardamom powder for sweetness.

Crack in 1 egg and mix well.

Incorporate 1/2 cup of spelt flour into the mixture.

Pour in some soy milk to achieve the desired consistency and mix until combined.

Spray a cooking surface with oil and pour the batter to form pancakes.

Cook until golden brown on both sides.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary