Epic BBQ at Kazakhstan’s Grand Canyon | Cooking Lamb Chops.

lamb entrecote

🥗Healthier: chicken breast

💰Cheaper: pork chops

Chicken is leaner and pork is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and can be healthier.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is lactose-free and adds a rich flavor.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are more accessible and have a longer shelf life.

Marinate lamb entrecote in olive oil, minced garlic, chopped rosemary, thyme, salt, black pepper, and lemon juice for at least 1 hour.

Preheat the grill to medium-high heat.

Remove lamb from marinade and let it come to room temperature for about 15 minutes.

Place lamb on the grill and cook for 4-5 minutes on each side for medium-rare.

Use a meat thermometer to check for an internal temperature of 145°F (63°C).

Remove lamb from grill and let it rest for 5 minutes before slicing.

In a skillet, melt butter over medium heat and sauté sliced onion and bell pepper until soft, about 5-7 minutes.

Add sliced zucchini and carrots to the skillet, cooking until tender, about 4-5 minutes.

Serve grilled lamb with sautéed vegetables and garnish with fresh herbs.

Cooking Techniques

Spice Level:

Allergens