Clay Oven Cooking : Rustic Recipe for Lamb and Rice

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is often less expensive.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are more shelf-stable, while frozen herbs are often less costly.

broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories, while seasoned water is cost-effective.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 5 minutes.

Stir in tomato paste and cook for an additional minute until fragrant.

Add diced lamb and brown on all sides, about 8-10 minutes.

Pour in broth and bring to a simmer; reduce heat to low.

Add rice and stir to combine.

Cover and cook for 20-25 minutes, until rice is tender and lamb is cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary