【５日間の夕飯献立】夏野菜を食べる！簡単和食レシピの晩ごはん1週間

Prepare the stuffed bell peppers by mixing ground meat, chopped onion, egg, breadcrumbs, milk, and seasonings, then stuff into bell peppers and bake.

Make kinpira with carrot and tempura batter by slicing and stir-frying with mirin, sugar, sake, soy sauce, and sesame seeds.

Roll mackerel with shiso leaves and cheese, season with salt and pepper, and coat with flour before cooking.

Simmer pumpkin with ground meat, water, sugar, and soy sauce until tender.

Cook chicken thigh with eggplant and pumpkin in a mixture of water, white dashi, mirin, and sugar.

Toss komatsuna with salt kelp and sesame oil for a side dish.

Prepare a vinegar salad with tomato and wakame, seasoned with vinegar, sugar, and soy sauce.

Make pork and potato stew by simmering pork, potatoes, onion, carrot, water, sugar, mirin, and soy sauce.

Dress cucumber with ponzu sauce, sugar, and bonito flakes.

Serve tuna with soy sauce, mirin, and sake for a rice bowl.

Stir-fry eggplant with pork and miso, adding mirin, sake, sugar, and soy sauce.

Dietary

Allergens