Como Fazer Picado de Bode

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than goat meat.

palm oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Vegetable oil is more cost-effective and has a neutral flavor.

cilantro

🥗Healthier: parsley

💰Cheaper: spinach

Parsley is a common substitute that is often less expensive.

red chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Jalapeños provide heat at a lower cost.

Scald the goat meat in boiling water with a bit of lime or vinegar for three minutes.

Drain the water and rinse the meat under running water.

Heat two tablespoons of oil in a large skillet.

Add minced garlic and sauté briefly.

Add chopped onions and a mix of bell peppers; sauté until softened.

Add chopped tomatoes and cook until they soften.

Stir in one and a half tablespoons of colorau (paprika) and sauté briefly to release its color.

Season with salt, black pepper, and other dry seasonings to taste.

Add the goat meat to the skillet and mix well.

Pour in a bit of water to help cook the meat and incorporate the flavors.

Cover with hot water and let it cook for 20 minutes, stirring occasionally.

After 30 minutes of cooking, add chopped cilantro (coriander) before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary