How To Make Middle Eastern Quesadilla "Arayis" | Middle Eastern Cuisine | Let's Cook My Way

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey reduces fat content while still providing protein.

pita bread

🥗Healthier: whole wheat pita

💰Cheaper: flatbread

Whole wheat pita adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is heart-healthy.

spices

🥗Healthier: fresh herbs

💰Cheaper: dried herbs

Fresh herbs enhance flavor without added calories.

In a bowl, combine ground beef, grated onion, minced tomato, and crushed garlic.

Add cinnamon powder, clove powder, paprika, salt, and pepper to the mixture.

Mix all ingredients until well combined.

Cut pita bread partially open to create pockets.

Stuff each pita with the meat mixture, being gentle to avoid tearing the bread.

Heat oil in a pan over medium heat.

Fry the stuffed pita for 30 seconds on each side until browned.

Remove from the pan and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens