Flaky Ghana Meat Pie/Ghana Tuna Fish Pie/Ghana pie Recipe.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative, while margarine can be more affordable.

peas

🥗Healthier: edamame

💰Cheaper: green beans

Edamame provides protein, while green beans are often cheaper.

carrots

🥗Healthier: sweet potatoes

💰Cheaper: frozen mixed vegetables

Sweet potatoes add nutrients, while frozen vegetables are cost-effective.

Mix together 1 cup all-purpose flour, 1 tbsp baking powder, and 1 teaspoon salt.

Add grated carrot and onion to the mixture.

Preheat the oven to 180°C (356°F).

Bake for 35 minutes.

Cooking Techniques

Spice Level:

Dietary

Allergens