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Recipe Information

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Video-Specific Recipe

Lamb Kofta with Yogurt Sauce

Cultural Context

Kofta has roots in Middle Eastern cuisine, with variations found across North Africa and the Levant. Traditionally made with minced meat, these flavorful skewers are often grilled and served with a refreshing yogurt sauce, embodying the region's love for bold spices and fresh herbs. In modern times, kofta has gained popularity worldwide, often adapted to local tastes and ingredients, making it a versatile dish enjoyed in many forms.

MoroccanMAmain
45 min
medium
4 servings
Servings4
2 pounds ground lamb
1 small white onion
2 cloves garlic
fresh dill
fresh parsley
fresh mint
fresh cilantro
cumin
cinnamon
coriander
smoked paprika
salt
black pepper
Greek yogurt
lemon juice
lemon zest
olive oil
water
sugar
crystallized ginger
cinnamon sticks
cloves

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey offers a leaner option, while ground beef is often less expensive.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is thicker and richer in protein, while sour cream is more affordable.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs can be used for convenience, while omitting herbs reduces cost.

pita bread

🥗Healthier: whole grain pita

💰Cheaper: tortillas

Whole grain pita adds fiber, while tortillas are often cheaper.

1

Start by making a simple syrup with 1 cup of water and 1 cup of sugar over medium to high heat until dissolved.

2

Add crystallized ginger, cinnamon sticks, and cloves to the syrup and let steep.

3

Prepare the yogurt sauce by mixing Greek yogurt with fresh dill, parsley, mint, cilantro, lemon juice, lemon zest, salt, and pepper. Cover and set aside.

4

In a bowl, combine 2 pounds of ground lamb with diced onion, minced garlic, fresh dill, parsley, mint, cilantro, cumin, cinnamon, coriander, smoked paprika, salt, and black pepper.

5

Mix the ingredients with clean hands until well combined without overmixing.

6

Soak skewers in water for at least a couple of hours to prevent burning.

7

Form the lamb mixture onto the soaked skewers into cylindrical shapes.

8

Grill the koftas until cooked through, ensuring they are not too thick for even cooking.

Cooking Techniques

mixinggrillingchopping

Equipment Needed

skewersmixing bowlpitchergrill

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

KoftaKefta

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