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How to make Moroccan Carrot and Chickpea Salad

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Recipe Information

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Video-Specific Recipe

Moroccan Carrot Salad

Cultural Context

Originating from Morocco, this salad reflects the vibrant flavors and spices of North African cuisine. Traditionally served as a refreshing side dish, it showcases the use of fresh vegetables and aromatic spices, embodying the essence of Moroccan hospitality. Today, Moroccan carrot salad has gained popularity worldwide, often found in Mediterranean and Middle Eastern restaurants, celebrated for its bright flavors and health benefits.

MoroccanMAside
15 min
easy
4 servings
Servings4
1 cup quinoa
1/2 cup sliced almonds
4 cups grated carrots
1 can (15 oz) chickpeas
2 teaspoons cumin
1 teaspoon coriander
2 tablespoons olive oil
2 tablespoons lemon juice
1 clove garlic, minced
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon chili flakes
1/4 cup raisins
1/4 cup chopped parsley

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers healthy fats, while sunflower oil is more budget-friendly.

raisins

🥗Healthier: dried apricots

💰Cheaper: sultanas

Dried apricots are lower in sugar, while sultanas are often less expensive.

almonds

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts provide omega-3s, while sunflower seeds are a cost-effective alternative.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds a similar acidity, while vinegar is often less expensive.

1

Make the quinoa

2

Toast the almonds

3

Assemble salad ingredients

4

Make the salad dressing

5

Pour salad dressing over salad

6

Toss to combine

7

Serve!

Cooking Techniques

mixinggrating

Equipment Needed

Non-Stick Granite Frying PanGlass Lemon Juicer

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-freesoy-free

Allergens

nuts

Also Known As

Salade de CarottesCarrot Salad

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