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[ENG] A Burst of Citrus: Moroccan Carrot & Orange Salad | Flavors of Morocco

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Recipe Information

Recipe Available
Video-Specific Recipe

Moroccan Carrot Salad

Cultural Context

Originating from Morocco, this salad reflects the vibrant flavors and spices of North African cuisine. Traditionally served as a refreshing side dish, it showcases the use of fresh vegetables and aromatic spices, embodying the essence of Moroccan hospitality. Today, Moroccan carrot salad has gained popularity worldwide, often found in Mediterranean and Middle Eastern restaurants, celebrated for its bright flavors and health benefits.

MoroccanMAside
15 min
easy
4 servings
Servings4
2 oranges
4 cups carrots
1 teaspoon ground cinnamon
1 tablespoon orange blossom water
1/4 cup mint leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers healthy fats, while sunflower oil is more budget-friendly.

raisins

🥗Healthier: dried apricots

💰Cheaper: sultanas

Dried apricots are lower in sugar, while sultanas are often less expensive.

almonds

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts provide omega-3s, while sunflower seeds are a cost-effective alternative.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds a similar acidity, while vinegar is often less expensive.

1

Juice the oranges, preferably Navel or Valencia for best results.

2

If using a large quantity of oranges, use an electric juicer; for a small quantity, use a hand juicer.

3

Peel the carrots, selecting small, bright orange, and smooth ones.

4

Trim the tops of the carrots before grating.

5

Grate the carrots using the small holes of the grater to avoid chunky bits.

6

Add the orange juice to the grated carrots.

7

Season the salad with ground cinnamon and a little bit of orange blossom water.

8

Mix all the ingredients together.

9

Place the salad in the fridge for one to two hours before serving.

10

Serve the salad and decorate with some mint leaves.

Cooking Techniques

mixinggrating

Equipment Needed

gratermixing bowlwhiskserving dish

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-free

Allergens

nuts

Also Known As

Salade de CarottesCarrot Salad

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