Cabbage Rice - Quick Lunch Box Recipe - Cabbage Rice Recipe - Rice Recipes - Cabbage Recipes
Recipes in this Video
Cabbage Rice, or Cabbage Pulao, is a popular dish in Indian households, especially in regions where rice is a staple. It embodies the essence of comfort food, utilizing simple ingredients to create a nutritious meal. Traditionally, it is enjoyed during lunch or as a quick dinner option, often paired with yogurt or pickles. This dish has seen various adaptations across India, with different spices and vegetables incorporated based on local preferences.
Ingredients
- ●cabbage
- ●rice
- ●onion
- ●tomato
- ●green chili
- ●ginger
- ●garlic
- ●cumin seeds
- ●mustard seeds
- ●turmeric powder
- ●coriander powder
- ●garam masala
- ●salt
- ●cooking oil
- ●cilantro
- ●lemon juice
Instructions
- 1Heat cooking oil in a large pan over medium heat until shimmering.
- 2Add mustard seeds and cumin seeds; cook until they start to pop, about 1 minute.
- 3Stir in chopped onions; sauté until translucent, about 3-4 minutes.
- 4Add minced ginger and garlic; cook until fragrant, about 1 minute.
- 5Mix in chopped tomatoes and green chili; cook until tomatoes soften, about 3-4 minutes.
- 6Sprinkle in turmeric powder, coriander powder, and salt; stir well to combine.
- 7Add shredded cabbage; cook until wilted, about 5 minutes, stirring occasionally.
- 8Add rinsed rice to the pan; stir to mix with the cabbage and spices.
- 9Pour in water; bring to a boil, then reduce heat to low and cover.
- 10Cook until rice is tender and water is absorbed, about 15-20 minutes.
- 11Remove from heat; let it sit covered for 5 minutes before fluffing with a fork.
- 12Stir in garam masala, lemon juice, and chopped cilantro before serving.
Ingredient Alternatives
cooking oil
Healthier: coconut oil
Cheaper: sunflower oil
Coconut oil adds a unique flavor while being healthier.
cumin seeds
Cheaper: ground cumin
Ground cumin is more accessible and cheaper.
garam masala
Cheaper: curry powder
Curry powder can be a more affordable substitute.
cilantro
Cheaper: parsley
Parsley is a common substitute for garnish.
Techniques
Equipment
Also Known As
Cabbage Fried Rice is a popular dish in American homes, often made to use up leftover rice and vegetables. It reflects the resourceful spirit of home cooking, transforming simple ingredients into a satisfying meal. This dish has gained popularity for its versatility, allowing for various vegetable additions and adaptations, making it a staple in many households.
Ingredients
- ●cooked rice
- ●cabbage
- ●carrots
- ●green onions
- ●garlic
- ●soy sauce
- ●sesame oil
- ●vegetable oil
- ●ginger
- ●peas
- ●egg
- ●black pepper
- ●salt
- ●red pepper flakes
Instructions
- 1Heat vegetable oil in a large skillet over medium-high heat until shimmering.
- 2Add minced garlic and ginger; sauté until fragrant, about 30 seconds.
- 3Stir in chopped cabbage and carrots; cook until cabbage is wilted, about 3-4 minutes.
- 4Add cooked rice, breaking up clumps; stir-fry for 2-3 minutes until heated through.
- 5Push rice mixture to the side; crack an egg into the skillet and scramble until just set.
- 6Mix the egg into the rice; add peas and soy sauce, stirring to combine.
- 7Season with sesame oil, black pepper, and red pepper flakes; adjust salt to taste.
- 8Fold in chopped green onions before serving.
Ingredient Alternatives
soy sauce
Healthier: tamari
Cheaper: liquid aminos
Tamari is gluten-free, while liquid aminos is often less salty.
sesame oil
Healthier: olive oil
Cheaper: canola oil
Olive oil has a healthier fat profile, while canola is cost-effective.
egg
Healthier: tofu
Cheaper: egg substitute
Tofu provides protein without cholesterol, while substitutes can reduce costs.
Techniques
Equipment
Also Known As
Ingredients
- ●2 cups cooked rice
- ●1 cup cabbage, finely chopped
- ●1 bell pepper, diced
- ●1 onion, chopped
- ●2 cloves garlic, minced
- ●2 tablespoons soy sauce
- ●1 tablespoon olive oil
- ●1 teaspoon sesame oil
- ●1/2 teaspoon salt
- ●1/4 teaspoon black pepper
- ●1/2 teaspoon red pepper flakes (optional)
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add chopped onion and minced garlic, sauté until onion is translucent.
- 3Stir in the diced bell pepper and cook for another 2-3 minutes.
- 4Add the chopped cabbage and cook until it wilts, about 5 minutes.
- 5Stir in the cooked rice, soy sauce, sesame oil, salt, black pepper, and red pepper flakes if using.
- 6Mix everything well and cook for an additional 3-4 minutes until heated through.
- 7Taste and adjust seasoning if necessary.
- 8Remove from heat and serve hot.
Equipment
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