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Easy Cabbage Rice Recipe Healthy One Pot Meal for Busy Weeknights

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Recipe Information

Recipe Available
Video-Specific Recipe

Cabbage Rice

Cultural Context

Cabbage Rice, or Cabbage Pulao, is a popular dish in Indian households, especially in regions where rice is a staple. It embodies the essence of comfort food, utilizing simple ingredients to create a nutritious meal. Traditionally, it is enjoyed during lunch or as a quick dinner option, often paired with yogurt or pickles. This dish has seen various adaptations across India, with different spices and vegetables incorporated based on local preferences.

IndianINmain
45 min
medium
6 servings
Servings4
1/2 head cabbage
1/2 cup extra virgin olive oil
4 teaspoons salt
1/2 teaspoon black pepper
4 tablespoons tomato paste
3 cups water
2 cups vegetable broth
1 cup long grain rice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cooking oil

🥗Healthier: coconut oil

💰Cheaper: sunflower oil

Coconut oil adds a unique flavor while being healthier.

cumin seeds

💰Cheaper: ground cumin

Ground cumin is more accessible and cheaper.

garam masala

💰Cheaper: curry powder

Curry powder can be a more affordable substitute.

cilantro

💰Cheaper: parsley

Parsley is a common substitute for garnish.

1

Cut half a cabbage into strips.

2

Heat half a cup of extra virgin olive oil in a pan.

3

Add the cabbage to the heated olive oil and sauté until it wilts and softens.

4

Add four teaspoons of salt and half a teaspoon of black pepper to the cabbage.

5

Add four tablespoons of tomato paste over the cabbage.

6

Pour in three cups of water and two cups of vegetable broth.

7

Bring the mixture to a boil.

8

Once boiling, stir in one cup of long grain rice.

9

Cover the pan and reduce heat to low, simmering for about 30 minutes until the rice is fully cooked and the cabbage is soft.

Cooking Techniques

sautéingmixingsteaming

Equipment Needed

large panspatulameasuring cupsknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

mustard

Also Known As

Cabbage PulaoCabbage Biryani

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