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How to make Cabbage Rice | Low Carb, Budget Friendly Recipe

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Recipe Information

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Video-Specific Recipe

Cabbage Rice

Cultural Context

Cabbage Rice, or Cabbage Pulao, is a popular dish in Indian households, especially in regions where rice is a staple. It embodies the essence of comfort food, utilizing simple ingredients to create a nutritious meal. Traditionally, it is enjoyed during lunch or as a quick dinner option, often paired with yogurt or pickles. This dish has seen various adaptations across India, with different spices and vegetables incorporated based on local preferences.

IndianINmain
45 min
medium
6 servings
Servings4
3 cups rice
1 small cabbage
200 gram ground meat
1 onion
1 tablespoon tomato paste
1/4 teaspoon pepper
1 tablespoon turmeric
salt

cooking oil

🥗Healthier: coconut oil

💰Cheaper: sunflower oil

Coconut oil adds a unique flavor while being healthier.

cumin seeds

💰Cheaper: ground cumin

Ground cumin is more accessible and cheaper.

garam masala

💰Cheaper: curry powder

Curry powder can be a more affordable substitute.

cilantro

💰Cheaper: parsley

Parsley is a common substitute for garnish.

1

Soak 3 cups of rice in warm water with salt for 1-2 hours.

2

Grate 1 onion.

3

In a pan, add the grated onion and 200 grams of ground meat; cook until the meat's color changes.

4

Add 1 tablespoon of turmeric, 1/4 teaspoon of pepper, and 1 tablespoon of tomato paste to the meat mixture; stir well.

5

Chop the cabbage and add it to the meat mixture; cover with a lid and let it soften for 10 minutes.

6

Pour the soaked rice into boiling water and cook until slightly soft.

7

Drain the rice in a colander.

8

In a pot, layer the rice and the softened cabbage mixture, fluffing the ingredients together.

9

Drizzle a little oil over the layered mixture and cook on low heat until ready to eat.

Cooking Techniques

sautéingmixingsteaming

Equipment Needed

pancolandergraterlid

Spice Level:

🌶️🌶️🌶️

Allergens

mustard

Also Known As

Cabbage PulaoCabbage Biryani

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