Empanadas Uruguayas with Ali!

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

green olives

🥗Healthier: capers

💰Cheaper: pickles

Capers add a similar briny flavor, while pickles are more accessible.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, and margarine can be a cost-effective substitute.

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: none

Tofu can provide a similar texture for a plant-based option.

Mix flour and salt in a bowl.

Cut in butter until the mixture resembles coarse crumbs.

Gradually add water, mixing until a dough forms.

Knead the dough on a floured surface until smooth, about 5 minutes.

Wrap the dough in plastic wrap and refrigerate for 30 minutes.

Cook onion in a skillet over medium heat until translucent, about 5 minutes.

Add ground beef and cook until browned, about 7-10 minutes.

Stir in cumin, paprika, black pepper, and parsley; mix well.

Remove from heat and let cool slightly before adding olives and chopped eggs.

Preheat oven to 375°F (190°C) or heat oil for frying.

Roll out dough on a floured surface to about 1/8 inch thick.

Cut circles from the dough using a cutter or glass.

Place a spoonful of filling in the center of each circle.

Fold the dough over the filling and crimp the edges to seal.

Brush with egg wash before baking or frying.

Bake for 20-25 minutes until golden or fry until crispy.

Cooking Techniques

Spice Level:

Allergens