PAMPLONA DE FRANGO

ham

🥗Healthier: turkey ham

💰Cheaper: cooked chicken

Turkey ham reduces fat while maintaining flavor.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese cuts calories without sacrificing taste.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is more economical.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats provide fiber, while crushed crackers are often cheaper.

Prepare o peito de frango, abrindo-o para rechear.

Recheie o peito de frango com azeitona, pimentão, queijo e bacon.

Enrole o peito de frango recheado e prenda com palitos ou barbante.

Asse em forno pré-aquecido até que o frango esteja cozido e dourado.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens