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๐Ÿ spaghetti di zucchine alla puttanesca ๐Ÿคค

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Zucchini Spaghetti

Cultural Context

Zucchini spaghetti, or zoodles, originated as a creative way to enjoy pasta-like dishes while reducing carbs. This dish is particularly popular in the summer when zucchini is in season, and it reflects a growing trend towards healthier eating. Today, zucchini spaghetti is embraced by those following gluten-free or low-carb diets, making it a versatile option for many.

ItalianITmain
20 min
easy
4 servings
Servings4
zucchine fresche
pomodorini
olive nere
aglio
peperoncino
olio extravergine di oliva

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

1

Spiralize the fresh zucchine to create spaghetti.

2

Sautรฉ the garlic in olive oil until fragrant.

3

Add the cherry tomatoes and cook until softened.

4

Stir in the black olives and capers (if available).

5

Add the spiralized zucchine and cook briefly until just tender.

6

Season with optional chili pepper for heat.

Cooking Techniques

spiralizingsautรฉing

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetariangluten-freeketo

Allergens

dairy

Also Known As

ZoodlesZucchini Noodles
Local Name: Spaghetti di zucchini

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