Zucchini Spaghetti Recipe! You've Never Eaten Zucchini Like This Before
Recipe Information
Zucchini Spaghetti
Cultural Context
Zucchini spaghetti, or zoodles, originated as a creative way to enjoy pasta-like dishes while reducing carbs. This dish is particularly popular in the summer when zucchini is in season, and it reflects a growing trend towards healthier eating. Today, zucchini spaghetti is embraced by those following gluten-free or low-carb diets, making it a versatile option for many.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated pecorino
Nutritional yeast is dairy-free and adds a cheesy flavor.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil has a higher smoke point and is healthier.
Start by cutting 1 onion.
Chop 2 heads of garlic.
Heat olive oil in a skillet.
Add 2 tablespoons of basmati rice to the skillet.
Pour in 200ml of water.
Cut 2 zucchini into long thin strips.
Add 1 carrot, chopped, to the skillet.
Season with 1 spoon of salt and 1 spoon of dried mint.
Cook for 15 minutes on medium heat.
Turn off the stove and sprinkle dill on top.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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