Italian Zucchini Spaghetti Recipe - Italian Cuisine - COOKING CHORES
Recipe Information
Zucchini Spaghetti
Cultural Context
Zucchini spaghetti, or zoodles, originated as a creative way to enjoy pasta-like dishes while reducing carbs. This dish is particularly popular in the summer when zucchini is in season, and it reflects a growing trend towards healthier eating. Today, zucchini spaghetti is embraced by those following gluten-free or low-carb diets, making it a versatile option for many.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated pecorino
Nutritional yeast is dairy-free and adds a cheesy flavor.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil has a higher smoke point and is healthier.
Spiralize zucchini using a spiralizer to create noodles.
Cook chicken in a skillet over medium heat until fully cooked, about 6-8 minutes.
Add diced onion and minced garlic to the skillet, sauté until fragrant, about 1 minute.
Add cooked spaghetti and toss to combine.
Stir in oyster sauce, rice vinegar, and soy sauce, mixing well.
Season with black pepper powder, cumin powder, rock salt, and chili powder to taste.
Add zucchini noodles to the skillet and toss gently to combine.
Cook for 2-3 minutes until zucchini is slightly tender but still al dente.
Remove from heat and stir in cheese.
Serve immediately.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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