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Zucchini Spaghetti Recipe - Zucchini Pasta Made with a Spiralizer

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North Texas Vegetable Gardening and Cooking
North Texas Vegetable Gardening and Cooking
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Recipe Information

Recipe Available
Video-Specific Recipe

Zucchini Spaghetti

Cultural Context

Zucchini spaghetti, or zoodles, originated as a creative way to enjoy pasta-like dishes while reducing carbs. This dish is particularly popular in the summer when zucchini is in season, and it reflects a growing trend towards healthier eating. Today, zucchini spaghetti is embraced by those following gluten-free or low-carb diets, making it a versatile option for many.

ItalianITmain
20 min
easy
4 servings
Servings4
4 medium zucchini
2 tablespoons olive oil
1 cup organic red heirloom pizza sauce
1 cup ricotta cheese
1 cup freshly grated mozzarella cheese
1/2 cup fresh basil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

1

Attach the KitchenAid spiral slicer to the mixer and set it to level 2.

2

Spiral slice the organic zucchini into noodles.

3

Drizzle a little olive oil in the bottom of a baking dish to prevent sticking.

4

Spread a layer of organic pizza sauce in the bottom of the baking dish.

5

Add a layer of zucchini noodles on top of the sauce.

6

Dollop ricotta cheese over the zucchini noodles.

7

Sprinkle fresh basil from the garden on top of the ricotta.

8

Repeat the layers with more zucchini noodles, sauce, ricotta, and basil.

9

Top the final layer with a generous amount of freshly grated mozzarella cheese.

10

Place the baking dish in a preheated oven at 350 degrees Fahrenheit.

11

Bake for about 40 minutes until cooked through.

Cooking Techniques

spiralizingsautéing

Equipment Needed

spiralizerskilletknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

ZoodlesZucchini Noodles
Local Name: Spaghetti di zucchini

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