From Garden To Table - Whole 30 zucchini Spaghetti recipe
Recipe Information
Zucchini Spaghetti
Cultural Context
Zucchini spaghetti, or zoodles, originated as a creative way to enjoy pasta-like dishes while reducing carbs. This dish is particularly popular in the summer when zucchini is in season, and it reflects a growing trend towards healthier eating. Today, zucchini spaghetti is embraced by those following gluten-free or low-carb diets, making it a versatile option for many.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated pecorino
Nutritional yeast is dairy-free and adds a cheesy flavor.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil has a higher smoke point and is healthier.
Harvest zucchini from the garden.
Use a spiralizer to create zucchini noodles, demonstrating a cone option and a hand peeler for making zoodles.
Brown venison in a skillet over medium heat.
Add homemade tomato sauce to the browned venison and heat through.
Add zucchini noodles to the skillet with a bit of olive oil or avocado oil.
Cook the zucchini noodles for 5 to 6 minutes, stirring occasionally, until they reach desired tenderness.
Serve the zucchini noodles with the sauce.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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