3 Healthy Indian Baby Finger Foods Recipe for 1 year old
Recipes in this Video
Ingredients
- ●1 cup idli rice
- ●1/4 cup split urad dal
- ●1/4 cup grated carrots
- ●1/4 cup chopped spinach
- ●1/4 cup chopped bell peppers
- ●1/4 tsp fenugreek seeds
- ●1/2 tsp salt
- ●1/2 tsp baking soda
- ●water as needed
Instructions
- 1Soak the idli rice and urad dal separately in water for at least 6 hours or overnight.
- 2Drain the soaked rice and dal, then blend them together with fenugreek seeds and enough water to form a smooth batter.
- 3Transfer the batter to a large bowl, cover, and let it ferment in a warm place for 8-12 hours or until it doubles in size.
- 4Once fermented, gently fold in the grated carrots, chopped spinach, bell peppers, salt, and baking soda.
- 5Grease the idli molds with a little oil and pour the batter into each mold, filling them about 3/4 full.
- 6Steam the idlis in a steamer or pressure cooker (without the weight) for about 10-12 minutes or until a toothpick inserted comes out clean.
- 7Remove the idlis from the molds and let them cool slightly before serving.
- 8Serve hot with coconut chutney and sambar.
Equipment
Ragi porridge, a staple in many South Indian households, is made from finger millet, a nutritious grain rich in calcium and iron. Traditionally consumed for breakfast, it is praised for its health benefits and is often served to infants and the elderly. In modern times, variations include adding fruits or nuts, making it a versatile dish enjoyed across different regions.
Ingredients
- ●ragi flour
- ●water
- ●milk
- ●jaggery
- ●salt
- ●cardamom
- ●ghee
- ●nuts
- ●raisins
Instructions
- 1Roast ragi flour in a dry pan over low heat until fragrant, about 3-4 minutes.
- 2Boil water in a saucepan over medium heat.
- 3Gradually add roasted ragi flour to boiling water while stirring continuously to avoid lumps.
- 4Cook the mixture for 5-7 minutes until it thickens and reaches a porridge-like consistency.
- 5Add milk to the thickened ragi mixture and stir well.
- 6Incorporate jaggery and salt, adjusting sweetness to taste.
- 7Add ground cardamom for flavor and mix thoroughly.
- 8Remove from heat and let it cool slightly before serving.
- 9Drizzle ghee on top for added richness.
- 10Garnish with nuts and raisins before serving.
Ingredient Alternatives
ragi flour
Healthier: quinoa flour
Cheaper: oat flour
Quinoa flour is gluten-free and nutritious, while oat flour is often more accessible.
jaggery
Healthier: honey
Cheaper: brown sugar
Honey is a natural sweetener, while brown sugar is an economical alternative.
milk
Healthier: almond milk
Cheaper: water
Almond milk is lower in calories, and water can be used for a lighter version.
ghee
Healthier: olive oil
Cheaper: butter
Olive oil is a healthier fat option, while butter is often less expensive.
Techniques
Equipment
Also Known As
Ingredients
- ●1 cup rolled oats
- ●1 cup milk (or plant-based milk)
- ●1 banana
- ●1 tsp baking powder
- ●1/2 tsp salt
- ●1 tsp vanilla extract
- ●1 tbsp honey (optional)
- ●1 tbsp oil (for cooking)
Instructions
- 1In a blender, combine the rolled oats, milk, banana, baking powder, salt, vanilla extract, and honey. Blend until smooth.
- 2Let the batter sit for about 5 minutes to thicken.
- 3Heat a non-stick skillet over medium heat and add a little oil.
- 4Pour 1/4 cup of the batter onto the skillet for each pancake.
- 5Cook until bubbles form on the surface, then flip and cook for another 2-3 minutes until golden brown.
- 6Repeat with the remaining batter, adding more oil to the skillet as needed.
- 7Serve warm with your favorite toppings such as fruits, syrup, or yogurt.
Equipment
Other Takes on Paneer
(24 videos)
aloo paneer recipe | alu paneer masala | शाही आलू पनीर | potato paneer curry
Hebbars Kitchen
Paneer Naan/No tandoor/How to make Paneer Naan at home
thejugaaducook
Palak Paneer | पालक पनीर | Indischer Käse mit Rahmspinat
indishious
How To Make Paneer At Home | पनीर कैसे बनाये घर पे | Malai Paneer Cottage Cheese Recipe
Shakahari Kitchen
How to make dry paneer bhurji recipe , Quick paneer recipe
Cookwithrupali
Paneer Tikka Recipe | Vrat Paneer Tikka | How to make Dry Paneer Tikka | Healthy Kadai
Healthy Kadai
paneer tikka recipe | recipe of paneer tikka on tawa | how to make dry paneer tikka
Hebbars Kitchen
How to make Kadhai Paneer। Kadhai Paneer recipe। कढ़ाई पनीर रेसीपी। #paneer
Didi Ka Kitchen
Kadhai Paneer recipe | ଓଡ଼ିଶା special kadhai Paneer recipe | ପନିରୀ ମସଲା, Paneer recipe Odia | Paneer
MomSon Odia Kitchen
Palak Paneer Rolls | Spinach And Cottage Cheese Rolls | Veg Starter/Appetizer Recipe
Awesome Sauce India
Palak Paneer Recipe | Indian Cuisine | Spinach-Cottage Cheese Recipe #recipe #northindianfood #food
MahiMommy Vlogs
Delicious Paneer 65 Recipe - How to Make Tasty Paneer 65 | Indian Food99
s kasthuri (indianfood99)
Thai Paneer Satay Sticks with Homemade Peanut Sauce
Pyaar Ka Tadka
Korean Paneer Satay | Restaurant Style Paneer Starter | Easy Snacks Recipe |
Born 2 Bake
Thai Paneer Recipe || Special Thai Paneer || पनीर सब्ज़ी || होटल style paneer || Restrent style
The Ritz Kitchen
TFD - Thai Paneer Satay
The Food We Dream
Delicious Achari Paneer Pulao Recipe #food #mealsmadeeasy
Quick Recipes
Achari Paneer | अचारी पनीर | Chef Harpal Singh
chefharpalsingh
Paneer Jalfrezi | पनीर झालफ़्रेज़ी | Khazana of Indian Recipes | Sanjeev Kapoor Khazana
Sanjeev Kapoor Khazana
Healthy Diets | Spicy Paneer Vindaloo Super Easy Recipe
Marjana’s Kitchen
Baba’s Butter Paneer Recipe | You Need to Try this Butter Paneer Recipe | Baba Style Butter Paneer
Cooktube
Paneer Butter Masala | Restaurant Style Paneer Butter Masala | Paneer Makhani
VaamCooking
Paneer Makhni Recipe | पनीर मखनी रेसिपी | Authentic Punjabi Paneer Makhanwala | Kunal Kapur Recipes
Kunal Kapur
Instant Pot Butter Paneer Recipe | Butter Paneer Masala Recipe | Paneer Curry At Home
My Ginger Garlic Kitchen Recipes
Similar Indian Videos
(24 videos)
Avocado Toast
Cooking with Coit
![[한국인의 밥상] 만들기도 쉬운 맛있는 별미 ‘당근밥’ | KBS 250213 방송](https://img.youtube.com/vi/I6k-xA_yXts/hqdefault.jpg)
[한국인의 밥상] 만들기도 쉬운 맛있는 별미 ‘당근밥’ | KBS 250213 방송
KBS 다큐
കൂട്ടുകറി | Kerala Kootu Curry Recipe | Onam Sadya Special | Chef Joji
Chef Joji
Easy Indian Dahl Recipe | Cook Healthy Authentic Vegan Lentils Fast with moji masala
moji masala®
Easy and Authentic Indian Dahl Recipe (Lime Juice Method)
Kitchen Cousins Cook
Venkatesh Bhat makes Badam Halwa |CC | Badam Halwa | Royal Sweets | Indian Mithai | Diwali Sweets
Venkatesh Bhat's Idhayam Thotta Samayal
Badam Halwa with Almond Flour |How To Make Badam Halwa|Almond Halwa | Instant Pot Badam Halwa Recipe
Shweta in the Kitchen
Badam Halwa with Almond Flour
Piping Pot Curry
Badam Halwa Recipe - Sweet Recipes by Archana's Kitchen
Archana's Kitchen
Badam Halwa Recipe | Almond Halwa | Badam Ka Halwa Using Wheat Flour | Indian Sweet Recipe
Rajshri Food
Homemade Badam Halwa: Traditional Indian Sweet Recipe
Shweta home kitchen
Badam Ka Halwa Recipe | No Flour Recipe | Gluten Free | Almond Halwa | Royal Indian Mithai
Rajshri Food
Broccoli 65 Recipe | Easy Tea Time Snack
Indian Veggie Delight
Crispy Broccoli 65 Recipe|Veg Spicy Starter|Healthy Tea Time Snack - Indian Tadka
Indian Tadka
HOW TO MAKE DAL KACHORI | Nirmal Bhoj
NIRMAL BHOJ
How To Make Dal Kachori at Home | Moong Dal Kachori | Indian Snack
NDTV FOOD
How to make Dal Kachori / Luchi / Puri in Indian Street - Street food loves you
Indian Food Loves You
Basic Chicken Curry Recipe | Bengali Chicken Curry With Potatoes | Murgir Jhol | Patla Chicken Curry
Freshly Cooked⬆
Ada Payasam Recipe in Tamil | Adai pradhaman in Tamil | Onam Special Sweet Recipe in Tamil
Madras Samayal
HOW TO MAKE KERALA STYLE ADA PAYASAM | SOFT UNNIYAPPAM RECIPE | Palada Recipe| Vishu Special
Uma Food Book
How To Make Malai Kofta | Restaurant Style Malai Kofta Curry | Tofu Malai Kofta Recipe | Upasana
Rajshri Food
How to make the best Indian Malai Kofta of your life | Melt-Away Malai Kofta recipe
Sanjana.Feasts
Malai Kofta | Veg Kofta Curry | Kofta Balls Curry | Paneer Kofta | curry recipes | Kofta recipes
HomeCookingShow
Malai Kofta - Easy To Make Popular North Indian Vegetarian Recipe By Ruchi Bharani
Rajshri Food
Similar Recipes From Other Cuisines
(23 videos)
Mayonnaise Recipe | How to make Mayonnaise
Recipes by Carina
✅NIGERIAN WHOLE WHEAT BREAD RECIPE(100%)| NIGERIAN BROWN BREAD| NIGERIAN BREAD RECIPE
Queenvarieties Channel
7 Best Kids Lunch Box Recipes By Recipes Of The World
Recipes of the world
Recette de Brioche maison moelleuse sans Robot !#brioche # brioche maison
Cooking by Nissou
Boulangerie - La pâte à brioche
BaKnutt
RECETTE INRATABLE | BRIOCHE MAISON | Pour les nuls en brioche, comme moi !
Eloë 🌸
recette Brioche maison facile
douja monde
Simplement la recette de ma brioche maison Francine.
Choumchoumnass.🌹
Brioche extra moelleuse au Thermomix ® "recette facile"
Gourmandise et plaisir
La Brioche parfaite. Ma recette de brioche à la maison super facile pas à pas .
Boulangerie Pas à pas
🥖Baguettes homemade croustillantes/mie aérée🥖
Selen Kaymaz
RECETTE FACILE LES BAGUETTES CROUSTILLANTES FAITE MAISON
Casa Bena Cuisine
4 petites baguettes maisons à la main dans votre four
Jean Lépine
Baguettes fait maison
cuisine et régal
🥖 BAGUETTE MAISON SANS PÉTRISSAGE/ROBOT/MOULE 🥖 la recette express et inratable. Deli Cuisine
Deli Cuisine
Recette de la tradition - la baguette comme à la boulangerie
Tziganette
Baguette 1heure. 100%maison 100% rapide et facile.
Made'moizelle Cloé
BAGUETTE TRES SIMPLE ET RAPIDE
Sabrina sabi
Baguette express et INRATABLE
Marjosamira Cook
RECETTE BAGUETTE MAISON : LA MEILLEUR :)
Nora
Comment faire une baguette ?
VCE French - Pierrick Hubert
Croissants simples
Recette Chef Latifa الشيف لطيفة
RECETTE ORIGINALE DES CROISSANTS MAISON, PAINS AU CHOCOLAT, CHOCOLATINES AU BEURRE, FACILE, ASTUCES
PAPA GÂTEAUX