Egg stew like you've never tasted before | Egg Stew Recipe | How to Make Egg Stew | Infoods

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories, while regular milk is more accessible.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers provide sweetness without heat, while jalapeños add a similar spice.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is often less expensive.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley is a good substitute for flavor, and dried herbs are more economical.

Chop one white onion and transfer to a pan over medium heat.

Add garlic to the pan with the onion.

Chop two tomatoes and add to the pan once the onion is soft.

Add a little bit of water to help cook the tomatoes for about one minute.

Add salt and a seasoning cube to the pan with the tomatoes.

Crack six eggs into a small bowl, check for freshness, and then add seasoning (black pepper and a touch of salt) to the eggs.

Whisk the seasoning into the eggs with a fork.

Mash the tomatoes in the pan with the back of a spatula.

Add the eggs to the pan, reduce the heat to medium-low, and scramble the eggs to your preference.

Cooking Techniques

Equipment Needed

Spice Level: