HOW TO MAKE EGG STEW || HOW TO MAKE EGG SAUCE || BEE’SKITCHEN

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories, while regular milk is more accessible.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers provide sweetness without heat, while jalapeños add a similar spice.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is often less expensive.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley is a good substitute for flavor, and dried herbs are more economical.

Heat oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and grated ginger; cook until fragrant, about 1 minute.

Add diced tomatoes and cook until they break down, about 5-7 minutes.

Mix in turmeric, cumin, and coriander; cook for 2 minutes to bloom the spices.

Pour in coconut milk and bring to a simmer, cooking for 5 minutes.

Season with salt and black pepper to taste.

Gently crack eggs into the stew, spacing them evenly.

Cover and cook until the eggs are set to your liking, about 5-8 minutes.

Sprinkle with fresh cilantro and a squeeze of lemon juice before serving.

Serve hot with bread or rice.

Cooking Techniques

Spice Level: