(Swedish) Meatball Sub - Sandwich Dad

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

ground beef

💰Cheaper: ground turkey

Ground turkey is often less expensive and lower in fat.

sub rolls

🥗Healthier: whole grain bread

Whole grain bread offers more fiber and nutrients.

butter

🥗Healthier: olive oil

Olive oil is a healthier fat option.

Spread lingonberry jam on both sides of the toasted sub roll.

Add a thin layer of mashed potatoes made with sour cream and parmesan cheese, seasoned with salt and pepper.

Preheat the meatballs in gravy.

Add green beans and mozzarella cheese on top.

Place on a baking sheet and broil until the cheese is melted.

Cut the sandwich diagonally and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens